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Avocado Chicken Salad

5 from 1 vote
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Julia
By: JuliaUpdated: Jan 15, 2026
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A creamy, bright avocado chicken salad with lemon dressing, crispy bacon, sweet corn and optional hard boiled egg. Ready in 15 minutes and perfect for light lunches or a side.

Avocado Chicken Salad
This Avocado Chicken Salad has been a staple in my kitchen ever since I pulled a rotisserie bird home on a busy weeknight and wanted something fresh that did not require a lot of hands on time. I discovered this combination when I was pairing leftover chicken with an avocado I could not resist. The lemon dressing keeps the flavors bright and stops the avocado from tasting heavy, while the bacon and fresh corn add the crunchy contrast that always makes everyone sit up and take notice. It is one of those dishes that feels a little indulgent and very nourishing at the same time. I make this when I want a simple meal that looks like effort but is really quick. The texture is what sold me the first time the creamy avocado met the fibrous chicken and the sweet pop of corn. My family loves it as a side dish with grilled fish or as a light main with extra greens. The hard boiled egg is optional, but when I add it I know the protein balance is spot on for a satisfying lunch that keeps everyone full until dinner.

Why You'll Love This Recipe

  • This comes together in about 15 minutes and uses rotisserie chicken or leftovers so dinner is easy on busy nights.
  • The lemon and olive oil dressing brightens the avocado and prevents it from feeling greasy while keeping the salad dairy free.
  • Pan cooked bacon and fresh corn add contrasting textures you do not expect in a simple chopped salad.
  • It is flexible for dietary swaps, for example turkey bacon for a leaner dish or canned chicken for pantry convenience.
  • Each serving is roughly one cup so portions are simple to manage for parties or packed lunches.
  • Make ahead instructions make it a smart option for meal prep and entertaining with minimal fuss.

I first served this for a casual weekend lunch and neighbors asked for the recipe the next day. My teen declared it restaurant worthy. Over time I have learned a few key timing tricks that keep avocado pieces from browning and how to cook bacon so it stays crisp after cooling. Those small details make this salad feel effortless every time.

Ingredients

  • Cooked chicken: Use two large cooked chicken breasts shredded or chopped. Rotisserie chicken is ideal for flavor and convenience, canned chicken works in a pinch, and home baked breasts should be cooled before chopping. Aim for about three cups chopped for even distribution.
  • Avocado: Two large ripe avocados. Look for fruit that yields slightly to gentle pressure but is not mushy. Hass variety is my preference for its creaminess and reliable flavor.
  • Corn: One cup cooked corn cut from one cob or thawed grilled corn works well. Fresh corn brings sweetness and small kernels mix evenly with avocado and chicken.
  • Bacon: Six ounces lean bacon cooked until crisp and chopped. For a lighter version use uncured turkey bacon. Cook on medium heat to render fat and let cool so pieces remain crunchy.
  • Herbs and aromatics: One quarter cup chopped chives or green onion and two tablespoons chopped fresh dill provide a lift. Use the freshest herbs you can find and chop finely so they distribute through the salad.
  • Egg (optional): Two hard boiled eggs halved or quartered for additional protein and visual appeal. Add them at service to keep yolks intact.
  • Lemon dressing: Three tablespoons freshly squeezed lemon juice, three tablespoons extra virgin olive oil, one teaspoon sea salt and one eighth teaspoon black pepper whisked together until emulsified. The acid keeps the avocado bright and ties all ingredients together.

Instructions

Prepare the chicken and bacon: Shred or dice two large cooked chicken breasts into bite sized pieces and place them in a large mixing bowl. Cook six ounces of bacon in a skillet over medium heat until it is crisp yet still tender, transfer to paper towel to drain then chop into small pieces. Allow chicken and bacon to cool slightly before combining with avocado to avoid cooking the avocado. Prep the produce: Peel and pit two large avocados and cut into one inch cubes. If using fresh corn, remove kernels from one cooked cob using a sharp knife; frozen thawed grilled corn can be used for a smoky note. Chop one quarter cup chives and two tablespoons fresh dill, checking herbs for freshness and removing woody stems. Make the dressing: In a small bowl whisk three tablespoons lemon juice with three tablespoons extra virgin olive oil, add one teaspoon sea salt and one eighth teaspoon black pepper. Taste and adjust salt to your preference. The dressing should be bright with a gentle oil sheen that will lightly coat each ingredient without overwhelming the avocado. Combine and toss: Gently fold chicken, avocado, corn, chopped bacon, chives and dill in the mixing bowl. Pour the dressing over the mixture and toss carefully so avocado pieces keep their shape. If adding hard boiled eggs, arrange them on top just before serving so they remain visually appealing. Serve: Portion into six roughly one cup servings. Serve on a bed of mixed greens or in lettuce cups for a lighter presentation. Leftovers keep well when covered and chilled with plastic touching the surface to slow browning. User provided content image 1

You Must Know

  • Store leftovers in the refrigerator for three to four days with cling film touching the surface to slow avocado browning especially if you do not add extra lemon at service.
  • This is naturally dairy free and gluten free when bacon and other ingredients are free of additives that contain gluten.
  • For a low fat version substitute uncured turkey bacon and reduce olive oil to one tablespoon while adding a tablespoon of Greek style yogurt for creaminess if desired.
  • The salad freezes poorly because avocado texture changes when thawed so only prepare dressings and components for freezing rather than the combined salad.
  • Each serving is roughly one cup and provides a balanced portion of healthy fats and protein making it suitable for light lunches or side servings.

My favorite aspect is how forgiving the method is. I have made this with leftover holiday chicken, with canned chicken in a pinch and with grilled corn in late summer. Friends often ask for the version with extra dill and lemon which brightens each bite. The salad is one of those dishes that makes weeknight dining feel special without much effort.

Storage Tips

To maintain color and texture store the salad in an airtight container with plastic wrap pressed directly onto the surface so the avocado is not exposed to air. If you are packing single portions for lunches add avocado at the last minute or coat avocado cubes lightly with a teaspoon of lemon juice before combining. Refrigerate for up to three days. If you plan to make components ahead prepare the chicken and bacon and store separately, keep the corn in its own container and mix just before serving. Reheat chicken briefly to room temperature rather than steaming in the microwave which can make it dry.

Ingredient Substitutions

Swap rotisserie chicken for two cups of well drained canned chicken for a pantry friendly option. Replace bacon with chopped smoked turkey bacon for less fat while preserving smokiness. If dill is not available substitute flat leaf parsley with a splash more lemon to keep brightness. For a creamier dressing stir in one tablespoon mayonnaise or Greek style yogurt. If you need the recipe vegan omit chicken and bacon and use roasted chickpeas and smoked tofu for similar textures.

Serving Suggestions

Serve on a bed of peppery arugula or baby spinach for a composed salad. For sandwiches spoon salad into split rolls or Fillings for butter lettuce cups for a handheld option. It pairs beautifully with grilled fish, crusty bread and a chilled white wine. Garnish with extra chopped chives, lemon wedges and a scattering of crispy bacon crumbs for contrast. For a picnic pack the components separately and assemble on site so avocado stays fresh.

User provided content image 2

Cultural Background

This combination is rooted in modern American home cooking where convenience and fresh produce meet. Avocado has become ubiquitous in contemporary salads across the country because of its texture and healthy fats. Mixing leftover roasted bird with fresh herbs and citrus is a technique influenced by seasonal produce traditions that celebrate simple components. Adding bacon and corn brings a nod to southern flavors where sweet corn and cured pork are often paired with green salads.

Seasonal Adaptations

In summer use grilled corn straight from the cob and char the kernels for extra flavor. In cooler months substitute frozen thawed corn or small roasted golden beets for a warm root vegetable contrast. Add chopped apple and toasted walnuts in fall for a sweet crunchy twist. Holiday variations work well with shredded turkey in place of chicken and a sprinkle of chopped cranberries for color and tartness.

Success Stories

Readers tell me this is their go to potluck contribution because it travels well when kept chilled and assembled close to serving. I received a note from a neighbor who doubled the recipe for a family reunion and returned home with empty containers. Another family used the salad as a protein packed school lunch by packing the avocado separately and tossing it at midday to avoid browning. Those kinds of responses are why I keep this recipe in heavy rotation.

Meal Prep Tips

Mix all components except avocado and hard boiled eggs up to two days ahead in separate airtight containers. Store dressing in a small jar in the refrigerator. When ready to serve add diced avocado and the dressing and toss gently. For packed lunches portion chicken and corn into containers and place avocado in small sealed containers with a squeeze of lemon to keep it fresh. Use shallow containers for faster cooling in the fridge after cooking bacon or chicken.

Make this Avocado Chicken Salad your own by adjusting herbs, bacon level and lemon to taste. It is quick, flexible and consistently satisfying which is why it sits in my weekly rotation. Serve it with a smile and expect requests for the recipe.

Pro Tips

  • Press plastic wrap directly onto the salad surface to slow avocado browning when storing in the refrigerator.

  • Use rotisserie chicken to save time and add depth of flavor without extra effort.

  • Cook bacon over medium heat so it renders fat and crisps evenly without burning.

  • Add avocado and eggs just before serving to preserve texture and appearance.

This nourishing avocado chicken salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Soups & SaladsChickenAvocadoSaladRecipeLunch
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Avocado Chicken Salad

This Avocado Chicken Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Avocado Chicken Salad
Prep:15 minutes
Cook:1 minute
Rest Time:10 mins
Total:16 minutes

Ingredients

Salad

Dressing

Instructions

1

Prepare the chicken and bacon

Shred or dice two large cooked chicken breasts and place in a large bowl. Cook bacon until crisp on medium heat, drain and chop. Allow to cool so avocado is not warmed by hot ingredients.

2

Prep the produce

Peel and dice avocados into one inch pieces. Remove kernels from cooked corn cob or use thawed frozen corn. Chop chives and dill finely for even distribution.

3

Make the dressing

Whisk together three tablespoons lemon juice and three tablespoons olive oil, season with one teaspoon sea salt and one eighth teaspoon black pepper. Taste and adjust salt.

4

Combine and toss

Gently fold chicken, avocado, corn, bacon, chives and dill. Drizzle dressing and toss carefully to avoid mashing avocado. Arrange hard boiled eggs on top if using.

5

Serve or store

Portion into six one cup servings. Cover with plastic wrap touching the surface and refrigerate for up to three days. Add avocado and eggs just before serving if stored without them.

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Nutrition

Calories: 324kcal | Carbohydrates: 12g | Protein:
26g | Fat: 22g | Saturated Fat: 7g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
9g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Avocado Chicken Salad

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Avocado Chicken Salad

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Julia!

Chef and recipe creator specializing in delicious Soups & Salads cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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