The Best Chicken Flautas

Turn leftover rotisserie chicken into crispy, golden flautas served with tangy avocado verde sauce, crema, pico de gallo and crumbled cotija — party food perfection.

This batch of flautas started as a weeknight problem-solver and turned into a party staple. I first made these after a busy Sunday when a whole rotisserie bird sat in the fridge waiting to be used; instead of the usual soup, I shredded the chicken, seasoned it simply, and rolled it in corn tortillas. The result was crunchy, comforting, and addictive — the kind of food where everyone reaches for seconds before the plates are even cleared. The corn tortillas crisp to a delicate, flaky shell while the chicken stays juicy inside. The contrast between the warm, savory filling and a cool drizzle of avocado-green sauce is what makes these irresistible.
I discovered this particular combination of spices and textures one rainy evening in May, and it’s been a family favorite ever since. What I love most is how forgiving the method is: you can use leftover roasted chicken, quickly sauté aromatics and spices, roll tightly, and fry to order. The dish produces familiar Mexican flavors without complicated techniques, and it always brings people to the table for conversation and smiles. Serve them with a heap of pico, a drizzle of crema or sour cream, and a squeeze of lime — you’ll get that crunchy, tangy, cheesy bite everyone remembers.
Why You'll Love This Recipe
- Quick transformation of leftover rotisserie chicken into 30 crisp flautas — a fantastic way to stretch a single store-bought bird into a crowd-pleasing main.
 - Ready in roughly 1 hour (45 minutes active prep, 15 minutes frying) and uses pantry staples like cornstarch, garlic powder, and corn tortillas.
 - Make-ahead friendly: assemble and freeze uncooked flautas or fry ahead and reheat in the oven or air fryer to maintain crispness.
 - Customizable toppings — creamy avocado verde, pico de gallo, crumbled cotija, shredded lettuce — making it easy to adapt to dietary needs and spice preferences.
 - Crowd-pleasing texture contrast: crunchy tortilla exterior, juicy shredded filling, and a silky green sauce to cut through the richness.
 - Great for entertaining and potlucks; they travel well and stay crisp when kept warm on a rack in a low oven.
 
In my home these are the dish that guarantees company: friends show up early if they know flautas are on the menu. My kid famously stacks three on his plate and insists each must have a different topping. Over the years I tweaked the seasoning balance and perfected the cornstarch glue so the flautas stay sealed during frying — small adjustments that make a big difference.
Ingredients
- Shredded chicken (rotisserie): About 1 pound shredded (roughly 4 cups). Rotisserie chicken gives the best flavor and keeps the filling moist; if using leftover roasted chicken, remove skin and shred meat finely.
 - Onion: 1 medium onion, diced very finely. Finely diced onion softens quickly when sautéed and distributes flavor without large pieces breaking the tortilla.
 - Garlic: 4 cloves, minced very finely. Fresh garlic gives a bright savory backbone — avoid garlic powder here for that fresh aromatic lift.
 - Spices: 1 teaspoon kosher salt (or 1/2 teaspoon table salt), 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder. These simple seasonings round out the rotisserie chicken without overpowering it.
 - Corn tortillas: 30 tortillas. Use fresh, pliable corn tortillas; lightly oil and steam briefly to prevent cracking when rolling.
 - Frying oil: Neutral oil with a high smoke point — vegetable, canola, peanut or avocado oil. You need about 2 cups to reach a 1-inch depth in a high-sided skillet.
 - Cornstarch glue: 1/4 cup cornstarch mixed with 2–4 tablespoons water to form a glue-like paste for sealing the flautas.
 - Avocado sauce: 12 ounces salsa verde, 2 small avocados (or 1 large), 1/2 teaspoon kosher salt, 2 teaspoons roasted chicken base (Better Than Bouillon), juice of 1 lime, 1/2 cup water plus up to 1/2 cup more to thin, and optional jalapeño for heat.
 - Toppings: Crema Mexicana or sour cream, crumbled queso fresco or cotija, pico de gallo, shredded lettuce, chopped cilantro and lime wedges for serving.
 
Instructions
Prepare pico and avocado sauce: Make pico de gallo first so it chills while you cook. For the avocado sauce, combine 12 ounces salsa verde, the avocados, 1/2 teaspoon kosher salt, 2 teaspoons roasted chicken base, juice of 1 lime and 1/2 cup water in a blender. Puree until smooth, add jalapeño if desired, then thin to a drizzling consistency with additional water in 2–3 tablespoon increments (do not exceed 1 cup total). Cover and refrigerate. Sauté aromatics: Heat 1 tablespoon vegetable oil in a large skillet over medium. When shimmering, add the finely diced onion, 1 teaspoon kosher salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder and 1/2 teaspoon onion powder. Sauté 5–8 minutes until translucent and soft. Add 4 cloves minced garlic and cook 30 seconds until fragrant; avoid browning. Warm and season chicken: Add about 4 cups shredded rotisserie chicken to the onion mixture and stir until well combined and heated through. Taste and adjust salt if necessary. Remove from heat and cover to keep warm while you prepare tortillas and oil. Preheat oil and prepare tortillas: Add about 2 cups oil to a high-sided skillet to reach roughly 1-inch depth. Heat over medium-low to reach 375°F (190°C), about 15 minutes. Pour 2 tablespoons oil into a small bowl and brush or rub a thin sheen on both sides of each corn tortilla; stack and cover with a damp towel and microwave, covered with additional damp paper towels, 1 minute, checking for pliability and heating in 20-second bursts until soft. Make the cornstarch glue: In a small bowl, whisk 1/4 cup cornstarch with 2 tablespoons water; add more water 1 teaspoon at a time until you reach a glue-like consistency. This paste will help seal the ends so flautas don’t unravel in the oil. Fill and roll: Place one warmed tortilla on a work surface, add about 2 tablespoons of chicken to the edge closest to you. Tuck the edge and roll tightly away from you into a cylinder, leaving about 1/2-inch open end. Brush a little cornstarch paste along the exposed tortilla and press to seal. Place seam-side down on a baking sheet and cover with a damp towel. Roll several at a time and fry in batches so the rolled ones don’t soften too long before frying. Fry to goldenness: Carefully add flautas seam-side down to hot oil a few at a time; fry 1–2 minutes per side until golden but not deeply brown. Use tongs to turn gently. Drain on a cooling rack set over a baking sheet and keep warm in a 170°F (77°C) oven until ready to serve. Serve: Arrange flautas on a platter, drizzle with avocado sauce and crema, spoon pico on top, sprinkle with crumbled cotija, and add lime wedges and cilantro. Serve immediately with rice and beans if desired.
You Must Know
- Keep filled flautas covered with a damp towel while rolling to prevent tortillas from drying and cracking; heat briefly in the microwave to restore pliability.
 - Store cooled leftovers in an airtight container in the refrigerator up to 3 days; re-crisp in a 350°F oven or in an air fryer at 375°F for 3–5 minutes.
 - Freeze uncooked or cooked flautas in a single layer for 30 minutes, then transfer to a freezer bag; freeze up to 2–3 months. Fry from frozen, adding about 1 minute per side.
 - Nutrition note: Each flauta is roughly 444 kcal with approx. 19 g protein and 45 g carbohydrate — a satisfying share of protein and carbohydrates for a main course.
 
My favorite thing about these flautas is how reliably they bring people together. At a recent neighborhood gathering, someone declared them "better than the taqueria," and a friend asked for the recipe on a sticky note before they left. The simple act of rolling, frying and topping became the centerpiece of the evening — hands busy, plates full, conversation flowing.
Storage Tips
To keep the shells crisp, cool fried flautas completely on a wire rack before storing. Refrigerate in a single layer in an airtight container up to 3 days; separate layers with parchment if stacking. For long-term storage, freeze on a baking sheet in a single layer for 30 minutes, then transfer to a resealable freezer bag and freeze up to 2–3 months. Reheat frozen or refrigerated flautas in an air fryer at 375°F for 3–6 minutes or in a preheated oven at 350°F for 8–12 minutes; avoid the microwave for reheating as it softens the tortilla.
Ingredient Substitutions
If you don’t have rotisserie chicken use 1 pound boneless skinless chicken breasts or thighs: poach gently in seasoned water for 12–14 minutes and shred. Swap corn tortillas for small flour tortillas if preferred — note flour will brown faster, so adjust frying time and watch closely. For dairy-free options omit crema and cotija, and serve with extra avocado sauce and pickled onions. Use Greek yogurt thinned with lime juice as a tangy alternative to crema for a lighter topping.
Serving Suggestions
Serve flautas with Mexican rice and refried or Tejano-style beans for a full meal. Offer bowls of pico de gallo, sliced jalapeños, lime wedges, crumbled cotija, and avocado sauce for a build-your-own topping bar. For a lighter plate, present two flautas atop shredded lettuce with a drizzle of lime crema and a side salad of cabbage, carrot and cilantro tossed in a lime vinaigrette.
Cultural Background
Flautas — literally "flutes" — are a beloved street and home food throughout Mexico, with regional variations across the country. They are cousins to taquitos; the difference often comes down to tortilla type and size. Traditionally made with corn tortillas and filled with shredded meat, the rolled and fried form produces a crisp exterior that became a popular snack and party food across the Americas. Many families have their own twists — different fillings, sauces, or cheeses — which makes flautas a versatile and culturally rich comfort food.
Seasonal Adaptations
In summer use bright, ripe tomatoes and fresh roasted corn in your pico de gallo; in cooler months swap fresh corn for roasted frozen kernels and add a pinch of smoked paprika to the filling for warmth. For fall gatherings add a touch of chipotle in adobo to the chicken filling for smoky depth, or fold in shredded roasted squash for a seasonal vegetarian version. Holiday parties welcome batches made ahead and kept warm in the oven for an easy buffet-style presentation.
Meal Prep Tips
For efficient meal prep: shred and season chicken up to 3 days ahead and keep refrigerated. Oil and warm tortillas just before rolling to maintain pliability. Roll uncooked flautas and freeze flat on a sheet; once frozen, bag and label. When frying from frozen, add an extra minute per side. Assemble a topping station with pre-made avocado sauce, pico and crumbled cheese so guests can top to taste — this reduces last-minute work and keeps service smooth.
These flautas have a way of turning ordinary leftovers into a celebratory meal. Whether served at a casual weeknight dinner or a festive gathering, they reward a little time and attention with crispy, flavorful results. Make a double batch of avocado sauce — it keeps for several days and makes everything taste brighter. Enjoy, and don’t be surprised if someone asks for the recipe on the spot.
Pro Tips
Microwave oiled tortillas covered with damp paper towels in short bursts to keep them pliable and prevent cracking when rolling.
Keep finished flautas on a wire rack in a low oven (about 170°F) to stay warm and maintain crispness while you finish frying additional batches.
Use a thin cornstarch glue (cornstarch mixed with water) to seal the tortillas; it holds better than toothpicks and disappears during frying.
If air frying, spray flautas lightly with oil and cook at 400°F for 6–8 minutes, flipping halfway, until golden and crisp.
To fry evenly, don’t overcrowd the pan; 3–4 flautas at a time in a 10–12 inch skillet maintains oil temperature and prevents sogginess.
This nourishing the best chicken flautas recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Tags
The Best Chicken Flautas
This The Best Chicken Flautas recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Filling
Assemble & Fry
Avocado Sauce
Toppings
Instructions
Make pico and avocado sauce
Prepare pico de gallo and refrigerate. For sauce, blend salsa verde, avocados, salt, roasted chicken base, lime juice, and 1/2 cup water until smooth. Add jalapeño for heat if desired and thin to a drizzle with additional water as needed.
Sauté aromatics
Heat 1 tablespoon oil over medium. Add finely diced onion and spices; sauté 5–8 minutes until translucent. Add minced garlic and cook 30 seconds until fragrant.
Warm and season chicken
Stir shredded rotisserie chicken into the sautéed aromatics to heat through. Taste and adjust salt and pepper. Remove from heat and keep covered.
Prepare tortillas and cornstarch glue
Rub both sides of each tortilla with a thin sheen of oil. Stack, cover with damp towels, and microwave 1 minute, checking for pliability. Whisk cornstarch with water to a glue consistency to seal flautas.
Fill and roll
Place about 2 tablespoons chicken near edge of each tortilla, tuck and roll tightly into cylinders. Brush seam with cornstarch paste and place seam-side down on a sheet, covered with a damp towel until frying.
Fry until golden
Heat oil to 375°F. Fry flautas seam-side down 1–2 minutes per side until golden. Drain on a wire rack and keep warm in a 170°F oven until serving.
Serve and garnish
Drizzle with avocado sauce and crema, spoon pico de gallo on top, sprinkle with cotija, add shredded lettuce if desired and serve with lime wedges.
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This recipe looks amazing! Can't wait to try it.
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