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Best Ever Beef and Broccoli

5 from 1 vote
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Julia
By: JuliaUpdated: Nov 4, 2025
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A reliable beef and broccoli that sears the steak for deep flavor and keeps the broccoli crisp tender. Faster than takeout and made with pantry staples.

Best Ever Beef and Broccoli

This beef and broccoli is the kind of dish that rescued a busy week night and became an instant family favorite. I first learned the importance of quick searing and a light cornstarch marinade during a week when the local takeout was closed. The result was so much better than the soggy versions I had been ordering. This version balances a caramelized crust on thin steak slices with bright crisp tender florets and a glossy sauce that clings without turning gloopy.

What makes this preparation special is the attention to temperature and timing. Freezing the beef briefly makes it possible to slice consistently thin pieces that cook in about a minute per side. Browning in small batches preserves that maillard crust. The broccoli is flash cooked with a splash of water to steam it just enough to soften while keeping a lively green color. The sauce has layers from oyster and hoisin sauces plus sesame oil for aroma. Serve it over hot rice or cauliflower rice for a lighter option. This is a dependable one pan meal that feels restaurant quality yet comes together in under an hour.

Why You'll Love This Recipe

  • Quick and reliable It is faster than takeout and can be on the table from start to finish in about one hour including rice. Ready in time even on busy evenings.
  • Restaurant style sear The brief freeze step and thin slicing let you get a deep brown crust on the beef while keeping the interior tender.
  • Pantry friendly It uses simple Asian staples such as soy sauce hoisin and sesame oil that are easy to keep on hand.
  • Healthy and flexible You can serve it with white rice brown rice or cauliflower rice for a lower carb option.
  • Make ahead components The marinade and sauce can be mixed ahead saving active work time on the day of serving.
  • Family crowd pleaser Balanced sweet savory and spicy notes make it appealing to adults and kids alike.

My family always notices the crispness of the broccoli and asks how I achieved that color and texture. Neighbors have asked me for tips after sampling leftovers at a potluck and the quick marinating trick is now widely shared in our circle.

Ingredients

  • Beef: 1 pound flank steak or flat iron cut across the grain into thin strips. Look for a steak with some marbling for flavor. If you prefer a richer bite ribeye works well for special occasions.
  • Broccoli: 1 pound broccoli florets which is about 2 medium heads once trimmed. Use fresh tight florets for the best texture and avoid limp stems.
  • Marinade: 1 and 1/2 tablespoons cornstarch, 4 and 1/2 tablespoons low sodium soy sauce, 1/2 cup plus 1 tablespoon Shaoxing cooking wine or dry sherry. This binds to the beef and helps with browning.
  • Sauce: 3 tablespoons brown sugar, 1 tablespoon cornstarch, 3 tablespoons oyster sauce, 1/3 cup hoisin sauce, 2 teaspoons sesame oil, 1 and 1/2 teaspoons Sambal Oelek or chili garlic sauce, 3/4 teaspoon freshly ground black pepper, and 3/4 teaspoon kosher or sea salt. These ingredients create a glossy balanced sauce that clings to meat and veg.
  • For searing: Neutral vegetable oil plus a splash of sesame oil for flavor at the end of searing. Use an oil with a high smoke point for best browning in a hot skillet.
  • For serving: Cooked white rice or cauliflower rice, 1 bunch green onions sliced for garnish, 2 tablespoons toasted sesame seeds and optional crushed red pepper flakes. Serve with quick Asian marinated cucumbers if you like a bright contrast.

Instructions

Freeze the beef brieflyPlace the steak in the freezer for about 30 minutes until it firms but is not frozen solid. This makes it much easier to slice uniformly thin which ensures fast even cooking and a tender result.Prep the broccoliTrim and separate florets from stems. You need about 1 pound once chopped which is roughly two medium heads. If you like the stems include them cut into bite sized pieces so they cook at the same rate as the florets.Make the marinadeIn a medium bowl whisk 1 and 1/2 tablespoons cornstarch with 4 and 1/2 tablespoons low sodium soy sauce and 1/2 cup plus 1 tablespoon Shaoxing wine or sherry. The cornstarch will give the beef a glossy coating and help it stay tender.Slice and marinate the beefSlice across the grain into strips about 1/4 inch thick and roughly 4 inches long. If the cut is very long make one vertical cut with the grain so strips are manageable. Add slices to the marinade and let sit for 20 minutes so the flavors penetrate.Mix the sauceWhisk together 3 tablespoons brown sugar 1 tablespoon cornstarch 3 tablespoons oyster sauce 1/3 cup hoisin 2 teaspoons sesame oil 1 and 1/2 teaspoons chili garlic sauce 3/4 teaspoon black pepper and 3/4 teaspoon salt. Taste and adjust salt if using regular soy sauce.Cook the riceIf serving with rice start it now so it is ready while you finish the beef and broccoli. A 20 minute rice pairs well with the timing of the stir frying steps.Sear the beef in batchesHeat a heavy skillet or wok over medium high heat add 1 tablespoon vegetable oil and 1 tablespoon sesame oil and coat the pan. Lift each strip letting excess marinade drip off and place in a single layer leaving 1 to 2 inches between pieces. Cook 60 to 90 seconds per side until deeply browned then remove to a plate. Work in batches so the pan stays hot and the meat browns rather than steams.Stir fry the broccoliReturn the skillet to medium high heat add 1 tablespoon vegetable oil and 1 tablespoon sesame oil then add the florets. Stir until they darken in color about 2 minutes then add 1 tablespoon water at a time as the pan dries to create steam. Add a total of 3 to 5 tablespoons as needed to reach crisp tender texture without pooling liquid.Finish and tossAdd the seared beef back to the pan along with all of the sauce. Stir quickly so the sauce thickens and coats everything then immediately remove the pan from the burner to avoid over cooking. The residual heat will finish the job and keep the broccoli crisp.ServeServe hot over rice garnish with sliced green onions toasted sesame seeds and optional red pepper flakes. Offer Asian marinated cucumbers and sriracha mayo on the side for crunch and extra heat.Beef and broccoli sizzling in skillet

You Must Know

  • Store leftovers in an airtight container in the refrigerator for up to 5 days. Do not freeze as the broccoli will lose texture.
  • This dish is protein rich and offers about 29 grams of protein per serving making it a filling main course for a family of four.
  • Use low sodium soy sauce to control salt levels since oyster and hoisin sauces are salty as well.
  • Flash searing in small batches is the key to proper browning and a tender interior so resist the urge to crowd the pan.

My favorite aspect of this preparation is how the quick sear transforms ordinary steak into something almost indulgent while remaining fast enough for a week night. Family members have remarked that the texture and balance remind them of dining out yet grown up in a healthier way. That contrast of char and crispness is what keeps everyone coming back for seconds.

Storage Tips

Cool leftovers to room temperature before sealing in an airtight container and refrigerate for up to five days. For best results store rice and the beef and broccoli separately so reheating retains texture. Reheat in a hot skillet with a splash of water to recreate steam and avoid microwaving for long stretches which can make broccoli limp. If you must microwave use short intervals and stir between them. Do not freeze the finished dish because broccoli becomes watery and grainy after thawing.

Finished beef and broccoli plated with rice

Ingredient Substitutions

If you cannot find Shaoxing wine use dry sherry in the same amount. If oyster sauce is not available add an extra tablespoon or two of hoisin and a splash of Worcestershire sauce for umami. For a gluten free version use tamari or a certified gluten free soy sauce and substitute gluten free hoisin. To reduce sugar cut brown sugar to 2 tablespoons and taste before adding more. Choose sirloin for a leaner cut or ribeye for a richer indulgence bearing in mind cook time remains the same.

Serving Suggestions

Serve over steamed white rice brown rice or cauliflower rice for a low carb option. Add a side of quick Asian marinated cucumbers to provide a bright crunchy contrast. Garnish with sliced green onions and toasted sesame seeds for texture and aroma. For a celebratory meal pair with crisp egg rolls or steam dumplings and a light green salad dressed simply with rice vinegar and toasted sesame oil.

Cultural Background

Beef and broccoli is an American Chinese classic that evolved from Cantonese techniques of stir frying and wok searing. While not an ancient traditional dish in China it draws from centuries old methods of high heat quick cooking and flavor layering using soy and fermented sauces. In the United States it became popular as a quick one pan entrée in restaurants then home kitchens as Asian pantry staples became more widely available.

Seasonal Adaptations

In spring swap some broccoli for blanched asparagus tips or sugar snap peas for a lighter flavor profile. In winter use roasted broccoli florets to create a deeper caramelized note. For a summer grill version char the steak slices quickly on a hot grill and toss with lightly blanched broccoli and the sauce at the end for a smoky variation.

Meal Prep Tips

Marinate and precook rice the day before then store in separate containers. Keep broccoli trimmed and ready to go in a sealed bag so the active cooking time is minimal. You can make the sauce up to three days ahead and store it refrigerated. When ready reheat the skillet then follow the searing steps and finish with the pre made sauce for a near instant meal.

This beef and broccoli recipe rewards attention to small details and a hot pan. Make it your own with different cuts of beef or a swap of vegetable sides and enjoy a dependable homemade main course that outperforms takeout in flavor texture and freshness.

Pro Tips

  • Freeze the steak for about 30 minutes to make thin slicing easier and more uniform

  • Do not crowd the pan when searing cook in small batches to achieve deep browning

  • Add water a tablespoon at a time when stir frying broccoli to steam it without pooling liquid

  • Use low sodium soy sauce to better control overall saltiness

  • Prepare the sauce ahead to save active time during cooking

This nourishing best ever beef and broccoli recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Main DishesBeef and BroccoliStir-FryChinese CuisineWeeknight DinnerOne-Pan MealHealthy RecipeSilksavor
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Best Ever Beef and Broccoli

This Best Ever Beef and Broccoli recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Best Ever Beef and Broccoli
Prep:50 minutes
Cook:10 minutes
Rest Time:10 mins
Total:1 hour

Ingredients

Beef

Broccoli

Marinade

Sauce

For searing

For serving

Instructions

1

Freeze the beef briefly

Place the steak in the freezer for about 30 minutes until it firms slightly this makes thin slicing easier and more consistent

2

Prep the broccoli

Trim florets from stems and cut into bite sized pieces aim for about 1 pound of trimmed florets which is roughly two medium heads

3

Make the marinade

Combine 1 and 1/2 tablespoons cornstarch with 4 and 1/2 tablespoons low sodium soy sauce and 1/2 cup plus 1 tablespoon Shaoxing wine or dry sherry whisk until smooth

4

Slice and marinate the beef

Slice across the grain into strips about 1/4 inch thick and 4 inches long add to the marinade and let rest for 20 minutes so the cornstarch binds

5

Mix the sauce

Whisk together 3 tablespoons brown sugar 1 tablespoon cornstarch 3 tablespoons oyster sauce 1/3 cup hoisin 2 teaspoons sesame oil 1 and 1/2 teaspoons chili garlic sauce 3/4 teaspoon black pepper and 3/4 teaspoon salt adjust to taste

6

Cook the rice

Prepare white rice or cauliflower rice so it is ready while you finish stir frying the beef and broccoli

7

Sear the beef

Heat a heavy skillet or wok over medium high add 1 tablespoon vegetable oil and 1 tablespoon sesame oil then sear the beef in a single layer 60 to 90 seconds per side working in batches to avoid crowding

8

Stir fry the broccoli

Add 1 tablespoon vegetable oil and 1 tablespoon sesame oil to the hot pan add the florets stir until they deepen in color about 2 minutes then add 1 tablespoon water at a time as the pan dries to steam to crisp tender texture

9

Finish and toss

Return seared beef to the pan add the sauce stir until it thickens and coats everything then remove from heat to avoid over cooking

10

Serve

Serve immediately over rice garnish with sliced green onions toasted sesame seeds and optional crushed red pepper flakes and marinated cucumbers

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Nutrition

Calories: 313kcal | Carbohydrates: 27g | Protein:
29g | Fat: 8g | Saturated Fat: 2g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
3g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Best Ever Beef and Broccoli

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Best Ever Beef and Broccoli

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Julia!

Chef and recipe creator specializing in delicious Main Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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