Quick Mung Bean Just Egg

Blend soaked mung beans, aquafaba, and spices into fluffy, savory vegan eggs you can scramble or fold into omelettes in minutes.

Why You'll Love This Recipe
- Ready fast: the batter blends in about 2 minutes and cooks in roughly 60 to 90 seconds per serving.
 - Uses pantry staples: split mung beans, aquafaba, spices, and neutral oil you likely have on hand.
 - Customizable texture: make soft-set scrambles or thin, flexible omelettes by adjusting heat and thickness.
 - Make-ahead friendly: the blended mixture keeps 4 to 5 days in the fridge for quick breakfasts.
 - Protein-packed: about 11 grams per serving to keep you full and energized through the morning.
 - Budget-friendly and scalable: inexpensive ingredients and easy to double for meal prep or guests.
 
My family now asks for this every time we do a breakfast-for-dinner night. The first bite always gets a smile because the texture feels so comfortingly familiar. I especially love serving it with sautéed mushrooms and chives, then finishing with an extra sprinkle of kala namak for that warm, nostalgic aroma.
Ingredients
- Split mung beans: Choose yellow split mung beans for a smooth blend and fast hydration. Soak overnight to soften and ensure a creamy batter.
 - Unsweetened non-dairy milk: Plain soy or almond milk keeps flavors savory. Avoid vanilla or sweetened varieties to maintain egg-like balance.
 - Aquafaba: The starchy liquid from canned chickpeas aerates the batter, giving lightness and lift for tender scrambles and omelettes.
 - Neutral oil: Canola or vegetable oil enriches the texture and helps the batter set cleanly in a nonstick pan.
 - Nutritional yeast: Adds a subtle cheesy umami, rounding out flavors so the final result tastes deeply savory and satisfying.
 - Garlic powder: A small amount enhances overall savoriness without overpowering. It supports the yolk-like profile.
 - Onion powder: Optional but recommended for depth; it builds a gentle background sweetness in the finished bite.
 - Turmeric: Just a pinch for warm color and mild earthiness, echoing the golden hue of cooked eggs.
 - Kala namak (black salt): The essential eggy aroma. Start modestly and finish with a pinch at the table to taste.
 - Baking powder: Helps lift and soften the batter, promoting a tender set and easy flipping.
 
Instructions
Soak the mung beans: Add 1 cup split mung beans to a large bowl and cover with plenty of water. Soak overnight until plump and pale. Drain and rinse well. Proper soaking ensures a silky batter and prevents grittiness. If you forget to soak, use a quick soak in hot water for 1 hour as a backup. Blend the batter: In a blender, combine soaked mung beans, 1/2 cup unsweetened non-dairy milk, 1/2 cup aquafaba, 2 tablespoons neutral oil, 2 tablespoons nutritional yeast, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon turmeric, 1/2 teaspoon kala namak, and 1 teaspoon baking powder. Blend until completely smooth and pourable, scraping down as needed. The batter should coat a spoon thinly. For an omelette: Warm a nonstick pan over medium to medium-high heat with about 1/2 tablespoon oil. Pour 1/3 to 1/2 cup batter into the pan and spread thin. Cover with a lid and cook 20 to 30 seconds, until bubbles form and edges look set. Add fillings to one side, fold, and slide onto a plate. For a scramble: Heat 1/2 tablespoon oil in a nonstick pan over medium to medium-high heat. Pour 1/3 to 1/2 cup batter and spread thinly. When bubbles rise and the surface looks slightly matte, start pushing from the edges toward the center, forming soft curds. Cook to desired doneness, 45 to 90 seconds total. Finish and store: Season to taste with extra kala namak for a bigger eggy aroma. Serve immediately. Transfer remaining batter to an airtight container and refrigerate 4 to 5 days. Stir before each use and adjust thickness with a teaspoon of milk if needed.
You Must Know
- Black salt is potent; add conservatively, then finish with a pinch at the table.
 - Aquafaba adds lift. Skipping it works, but the texture will be denser.
 - Use a quality nonstick pan to avoid sticking and ensure clean flips.
 - The batter thickens in the fridge. Loosen with a splash of milk as needed.
 - Cook covered for omelettes to set the top quickly without overbrowning the bottom.
 
My favorite way to enjoy this is folded around garlicky sautéed mushrooms, spinach, and a swipe of dairy-free cream cheese. The lid trick was a game changer; it sets the top in seconds and keeps the center tender. When my cousin first tried it, she asked for the “second omelette” before finishing the first, which is exactly the reaction that convinced me this was a keeper.
Storage Tips
Store the blended batter in a tightly sealed container for 4 to 5 days in the refrigerator. For best quality, use a jar or lidded pitcher so you can pour easily. Stir or shake before each use since starches settle over time. The cooked scrambles or omelettes keep 2 days, wrapped and refrigerated, and reheat well in a covered skillet over low heat with a teaspoon of water to steam. Freezing the raw batter is not ideal, as texture and leavening suffer, but cooked portions freeze up to 1 month. Thaw overnight and warm gently to maintain tenderness.
Ingredient Substitutions
If you are out of aquafaba, omit it and add 2 to 3 extra tablespoons of non-dairy milk; expect a slightly denser set. Any plain, unsweetened milk works, though soy gives the creamiest results. If kala namak is unavailable, use fine sea salt and a pinch of sulfuric black salt substitute when you can find it later. For oil, canola, vegetable, or avocado oil all behave similarly. To replace nutritional yeast, try 1 teaspoon light miso blended in for umami, but reduce added salt slightly. Avoid skipping baking powder, as it helps with lift; if necessary, use 1/2 teaspoon baking soda plus 1 teaspoon lemon juice per batch.
Serving Suggestions
For a classic breakfast plate, pair the scramble with crispy hash browns, sautéed mushrooms, and roasted cherry tomatoes. Turn the omelette into a wrap with baby spinach, avocado, and a drizzle of hot sauce tucked into a warm tortilla. For brunch, serve thin omelettes folded over dairy-free cheese and chives, with a bright cucumber salad on the side. This batter also makes lovely breakfast tacos; top with pico de gallo and cilantro. Finish with a light sprinkle of kala namak and freshly ground black pepper to bring the aroma forward.
Cultural Background
Mung beans have deep roots across South and Southeast Asia, where they appear in both sweet and savory preparations. Their mild flavor, gentle starch, and high protein make them uniquely suited to stand in for eggs. This technique echoes traditions like chilla and moong dal pancakes, which rely on soaked legumes and aromatics to create tender, crepe-like batters. The modern vegan twist uses aquafaba and kala namak to mimic egg loft and aroma, bridging time-honored legume batters with today’s plant-based kitchen. It is a beautiful example of global pantry wisdom reshaped for contemporary tastes.
Seasonal Adaptations
In spring, fold asparagus tips and fresh peas into omelettes with mint. Summer begs for tomato, basil, and grilled corn, finished with a squeeze of lemon. Fall is perfect for mushrooms, caramelized onions, and thyme. In winter, tuck in roasted squash cubes with sage and a swipe of dairy-free cream cheese. For holidays, make mini omelettes as passed bites, filled with sautéed leeks and a dab of cranberry chutney. You can also thin the batter with an extra tablespoon of milk to create delicate crepes for brunch boards.
Meal Prep Tips
Blend the full batch and portion into two small pitchers or jars for quick weekday pours. Plan on 1/3 to 1/2 cup batter per serving. Cook scrambles in advance and store in single-serve containers for easy reheat mornings; add a teaspoon of water in the pan to steam back the softness. If packing for lunch, roll thin omelettes around sautéed vegetables, wrap in parchment, and refrigerate up to 2 days. Label containers with dates and flavor combinations so you can rotate through different fillings without decision fatigue.
If you are craving a familiar, cozy breakfast that happens to be plant-based, this is the one. A few minutes of blending turns pantry staples into a golden, tender canvas ready for all your favorite fillings and flavors. Make it your own and enjoy every soft, savory bite.
Pro Tips
Rinse soaked mung beans well to remove excess starch and prevent gumminess.
Blend until completely smooth; visible flecks can make the texture grainy.
Cover the pan for omelettes so steam sets the surface quickly.
Use a silicone spatula for clean folds and gentle scrambling.
Season at the end with a pinch of kala namak for the best aroma.
This nourishing quick mung bean just egg recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make the batter ahead?
Yes. Blend as directed and keep in an airtight container in the refrigerator for 4 to 5 days. Stir before using because starches settle.
What if I do not have aquafaba?
Aquafaba adds lightness. You can omit it and increase non-dairy milk by 2 to 3 tablespoons. The texture will be slightly denser but still tasty.
How do I keep omelettes from sticking?
Use medium to medium-high heat and a nonstick pan. Covering for 20 to 30 seconds helps set the top so the bottom does not overbrown.
How much kala namak should I use?
Start with 1/2 teaspoon in the batter. Add a small pinch at the table to intensify the aroma without making the batter too salty.
Tags
Quick Mung Bean Just Egg
This Quick Mung Bean Just Egg recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Batter
For cooking
Instructions
Soak the beans
Place split mung beans in a large bowl and cover with plenty of water. Soak overnight until plump and pale, then drain and rinse thoroughly.
Blend the mixture
Add soaked beans, non-dairy milk, aquafaba, oil, nutritional yeast, garlic powder, onion powder, turmeric, kala namak, and baking powder to a blender. Blend until perfectly smooth and pourable.
Cook an omelette
Heat 1/2 tablespoon oil in a nonstick pan over medium to medium-high heat. Pour 1/3 to 1/2 cup batter, spread thin, cover, and cook 20 to 30 seconds. Add fillings, fold, and serve.
Cook a scramble
Heat 1/2 tablespoon oil in a nonstick pan over medium to medium-high heat. Pour 1/3 to 1/2 cup batter, spread, cook until bubbling, then gently push into curds. Cook to desired doneness, 45 to 90 seconds total.
Finish and store
Season with more kala namak to taste. Refrigerate remaining batter in a sealed container 4 to 5 days. Stir before use; thin with a teaspoon of milk if needed.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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